Did you know that music, dancing and exercise are keys to keeping your mind and body in peak performance? “Linercise” is a 50-minute line dance workout for beginners through advanced, men and women. This class is great for balance, coordination and freedom of movement. Have fun while exercising.
The class will be every Monday in July from 5-6 p.m. The cost is only $5. The class is held in the bwtech@UMBC Main Seminar Room (1450 S. Rolling Road location). Pre-registration is required at http://www.umbc.edu/training.
For more information, contact Casina Rice at ext. 5-5809 or crice@umbc.edu.
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